About this program
Yoga & Meditation
Just one hour a week of Yoga can restore peace and relaxation to your daily routine. Combine with an optional half hour of meditation for the maximum benefit. Instructor: Hagar Levine, PT, Certified Yoga Instructor
$10 or $13 (with meditation) per class YW members; $12 or $15 (with meditation) per class non-members.
Women’s Resource Center – YWCA Carlisle
Thursdays, 5 – 6:30 p.m.