24 hr. Sexual Assault / Rape Crisis Hotline    1-888-727-2877

24 hr. Sexual Assault / Rape Crisis Hotline
1-888-727-2877

Yoga & Meditation

Adult class to restore peace to your routine

About this program

Yoga & Meditation

Just one hour a week of Yoga can restore peace and relaxation to your daily routine. Combine with an optional half hour of meditation for the maximum benefit. Instructor: Hagar Levine, PT, Certified Yoga Instructor

Fee Information:

$10 or $13 (with meditation) per class YW members; $12 or $15 (with meditation) per class non-members.

Location

Women’s Resource Center – YWCA Carlisle

Time

Thursdays, 5 – 6:30 p.m.