Adult Class to bring balance into the body
About this program
Includes the best from both yoga and qigong traditions to help bring balance into the body with a goal of improving physical, mental and spiritual health as well as providing a greater sense of wellbeing. Instructor: Renee Warren, RYT
Who it's for:
$10 per class YW members; $12 per class non-members
Women’s Resource Center – YWCA Carlisle
Mondays, 5:00 – 6:00 p.m. and Thursdays, 10:00 - 11:00 a.m.