24 hr. Sexual Assault / Rape Crisis Hotline    1-888-727-2877

24 hr. Sexual Assault / Rape Crisis Hotline
1-888-727-2877

Gentle Yoga

Adult Class to bring balance into the body

About this program

QiYoga:

Bring mindfulness into your life through gentle movement, stretching, meditation, and relaxation. Appropriate for all fitness levels.

Instructor: Maggie Stonecash, RYT, M.Ed.

Who it's for:

Adults

Fee Information:

$13 per class YW members; $16 per class non-members

Location:

Women’s Resource Center – YWCA Carlisle

Time

Thursdays, 10:00 - 11:00 a.m.