Adult Class to bring balance into the body
About this program
Bring mindfulness into your life through gentle movement, stretching, meditation, and relaxation. Appropriate for all fitness levels.
Instructor: Maggie Stonecash, RYT, M.Ed.
Who it's for:
$13 per class YW members; $16 per class non-members
Women’s Resource Center – YWCA Carlisle
Thursdays, 10:00 - 11:00 a.m.