24 hr. Sexual Assault / Rape Crisis Hotline    1-888-727-2877

24 hr. Sexual Assault / Rape Crisis Hotline
1-888-727-2877

Programs

Get to know the programs and services offered at YWCA Carlisle

YWCA Carlisle is on a MISSION to eliminate racism, empower women and girls, stand up for social and racial justice, help families, and strengthen communities. To this end, we offer a wide variety of programs for everyone…female and male…preschoolers to seniors!

To learn more and get involved, check out our preschool, summer camp, youth programs, adult classes, and racial justice program pages.

Our Adult Classes programs

Tai Chi

Engage the mind and body to achieve inner relaxation

Chair Yoga

Benefits of yoga without standing for long periods of time.

Holistic Health Coaching with Bonnie Berk

Understand and embrance the ongoing process of building total health

Qigong

Adult class to bring balance of body, mind and spirit

QiYoga

Adult Class to bring balance into the body